Tennis mind game

Learn how to improve your swing in this lesson from Tennis Mind Game. Learn how to master the toss for a flat, slice, or topspin serve in this lesson from Tennis Mind Game. Your opponent will never even see it coming. Do you have trouble separating your flat serve from your topspin serve?

Learn and practice these exercises to generate a strong second serve with great topspin. Don't hold back on your tennis serve just because you have to hit the service box! Check out these drills that focus on developing power as well as accuracy. Want a smoother and less tiring tennis volley and serve? Learn the 'minimum effort' drill, discovering the least amount of energy required to hit the ball. Want to clean up your tennis shot and get a smooth, steady, powerful swing? Set your racquet on the right path by practicing with these drills.

Don't get bogged down in thinking about tennis technique! I think these all these things have to marry to get into the right direction and have to fit.

Ivanovic has lost trust in her game. She got sidetracked with too many methods or solutions…. Master mental game coach, Dr. Patrick Cohn, can help you or your athlete s , ages 12 and up, overcome mental game issues with personal coaching.

You can work with Dr. Call us toll free at or contact us for more information about the different coaching programs we offer! What a week I had. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun.

Thank you so much. No matter ow positive you try to be, are you unable to shake the doubt that rushes into your head when you size up your competition? Have you labeled yourself as a loser, poor closer, or mediocre athlete and these labels keep you stuck in a rut of self-pity and indecision? The Confident Athlete CD and workbook program is a day plan for ultimate self-confidence. This program is ideal for any athlete or coach that wants to discover proven confidence-boosting techniques guaranteed to drastically build self-confidence and improve sports performance.

Check out all of the products in The Confident Athlete Series! You may default to your practice, your experience, or your superior talent. Prepare five positive self-talk statements that you can use between points when you need a confidence boost. Cut last minute doubts. Doubt is the opposite of self-confidence. When you engage in doubt and allow it to feast on your mind, you are confident in suffering.

Acknowledge any pre-match doubts you have and practice debunking your own doubts. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Privacy Policy - Terms and Conditions. The Tennis Mental Toughness Checklist Self-confidence stems from the baseline of past success in matches, training, preparation, and the mental game of tennis.

Tennis Confidence Report It seems irrational that you can gain a high level of confidence in your training, but not transfer that confidence to tournaments.